Endurance WOD, April 4, 2026

Endurance – Sat, Apr 4

Endurance – Week 14 (Calories)

6 Rounds of:

  • 3 min Bike Moderate (70+ RPMs)
  • 3 min Bike Easy (50+ RPMs)
  • – 1 Min Rest –

SCORE: Total Calories

people working out in a group fitness class

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