Endurance WOD, August 16, 2025

Endurance – Sat, Aug 16
 Endeavor Golf Outing and Fundraiser  Monday September 22nd  The Ridge Golf and Gardens

  Player links at the bottom

A Portion of the proceeds goes to  We Defy Foundation
Looking for  Hole and Event Sponsors  to support the event
e-mail  [email protected]  for info on sponsoring

 Info and Team/Player Registration links below:
Endeavor Member Foursome Rate
 Preview Registration Option – First Annual Endeavor Golf Outing

Endeavor Member Single Player Rate
 Preview Registration Option – First Annual Endeavor Golf Outing

Public Registration Page
 Event homepage of 'First Annual Endeavor Golf Outing'

Endurance – Week 33 (Time)

Row 1,500m/1,200m

Run 1,200m

—Rest 3 Minutes—

Row 1,000m/800m

Run 800m
—Rest 3 Minutes—

Row 500m/400m

Run 400m
– For Time –

(45 Minute Cap)

Score = Time it takes to complete the workout

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Endeavor Defense and Fitness is right for you.
Book Free Intro