Endurance – Sat, Aug 9

Endeavor Golf Outing and Fundraiser Monday September 22nd The Ridge Golf and Gardens

Player links at the bottom

A Portion of the proceeds goes to We Defy Foundation
Looking for Hole and Event Sponsors to support the event
e-mail [email protected] for info on sponsoring

Info and Team/Player Registration links below:
Endeavor Member Foursome Rate
Preview Registration Option – First Annual Endeavor Golf Outing

Endeavor Member Single Player Rate
Preview Registration Option – First Annual Endeavor Golf Outing

Public Registration Page
Event homepage of 'First Annual Endeavor Golf Outing'

Endurance – Week 32 (Time)

CHOOSE ONE:

RUN

1,600 Meters at Easy Pace

600 Meters at Fast Pace

1,200 Meters at Moderate Pace

400 Meters at Fast Pace

800 Meters at Fast Pace

**Rest 3 Minutes Between Each Run

ROW or SKI

2,000 Meters at Easy Pace

750 Meters at Fast Pace

1,500 Meters at Moderate Pace

500 Meters at Fast Pace

1,000 Meters at Fast Pace

**Rest 3 Minutes Between Each Row/Ski

BIKE

4,000 Meters at Easy Pace

1,500 Meters at Fast Pace

3,000 Meters at Moderate Pace

1,000 Meters at Fast Pace

2,000 Meters at Fast Pace

**Rest 3 Minutes Between All Bikes

Endurance WOD, August 9, 2025

A NEW YOU STARTS HERE