Endurance WOD, December 13, 2025

Endurance – Sat, Dec 13
  IMPORTANT UPCOMING DATES
 12/20/25 –  Q4 Krav Assessment
 12/24/25 – Gym Close at 1pm
 12/25/25 –  Gym Closed
 12/31/25 – Gym Close at 1pm
 1/1/26 – Gym Closed
 1/10/26 –  Endeavor New Year Party and Chilli Cook-Off Winter Weather Policy Reminders
Boots/Shoes: When we get snow, please remember to bring a pair of shoes to change into. Leave all outdoor shoes on the black rug in front of the tree. Do not wear training shoes outside. This helps us keep water and salt from getting tracked into the training areas.
Class Cancellations: For the safety of our staff and athletes, we may cancel classes if the weather or driving conditions are very bad. In the event of severe weather we'll make an announcement on Wodify, and remove the classes from the schedule. We try to make these decisions as early as possible. Be sure to check the app and RSVP for classes. This will ensure you know as soon as possible about any class cancellations.
Parking Lot: We do our best to maintain the sidewalk. The landlord is responsible for the parking lot. As we all know, cars can pack the snow down and make ice patches. Drive slowly in the parking lot. Park like a responsible adult. Walk carefully.

Endurance – Week 51 (Time)

6 Rounds for Time of:

  • 250m Ski
  • 3 Burpees
  • 500m Row
  • 4 Burpees
  • 1000m Bike
  • 5 Burpees
  • Rest 1 Minute

Time Cap: 40 Minutes

people working out in a group fitness class

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