Endurance – Sat, Dec 6
Endurance – Week 50 (Calories)
- 8 min Ski
- Every Minute Starting at 0:00 – 3 Burpees
— Rest 1 Minute, then:
Every 3 Minutes for 6 Rounds:
- 250 m Row
– Rest 1 Minute, then:
- 8 min Ski
- Every Minute Starting at 0:00 – 3 Burpees
—
Score: Total Ski Calories
