Endurance WOD, July 12, 2025

Endurance – Sat, Jul 12

Endurance – Week 28 (Calories)

10 Minutes ME Bike Calories

–Rest 2 Minutes–

10 Minutes: ME Row Calories

–Rest 2 Minutes–

10 Minutes ME Ski Calories

people working out in a group fitness class

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Endeavor Defense and Fitness is right for you.
Book Free Intro