Endurance – Sat, Jul 19
Endurance – Week 29 (Time)
For Time:
- 50 air squats
- 10 burpee box jumps
- 40 sit ups
- 10 burpee box jumps
- 30 lunges (w or w/o weight)
- 10 burpee box jumps
- 20 kbs
- 10 burpee box jumps
- 25 push ups
- 10 burpee box jumps
- 20 kbs
- 10 burpee box jumps
- 30 lunges (w or w/o weight)
- 10 burpee box jumps
- 40 sit ups
- 10 burpee box jumps
-
50 air squats
