Endurance – Sat, Oct 18
Endurance – Week 42 (Time)
For Time:
- 800m Run
- 1,000m Row
-1 Minute Rest-
- 50 Sit-Ups
- 30 Lunges (15 Per Leg)
-1 Minute Rest-
- 1,000m Ski
- 2,000m Bike
-1 Minute Rest-
- 50 KBS
- 30 Goblet Squats
—
2 Rounds
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