Endurance WOD, October 25, 2025

Aaron Jannetti · October 25, 2025
Endurance – Sat, Oct 25

Endurance – Week 43 (Distance)

CHOOSE ONE:
RUN, ROW, SKI, or BIKE

—

5 Sets:

  • 1:40 On
  • 0:20 Off

– Rest 2 Minutes —

5 Sets:

  • 1:40 On
  • 0:20 Off

— Rest 2 Minutes —

5 Sets:

  • 1:40 On
  • 0:20 Off

—

Score = Total Meters

—

Runs are 100m shuttles to stay close to clock

people working out in a group fitness class

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