Endurance – Sat, Sep 27
Endurance – Week 39 (Time)
3 Rounds of:
- 40 Cal Row
- 40 DUs
- 40 Sit-Ups
Then 3 Rounds of:
- 30 Cal Bike
- 30 DUs
- 30 Push-Ups
Then 3 Rounds of:
- 20 Cal Ski
- 20 DUs
- 20 Burpees
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For Time
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Score: Time
3 Rounds of:
Then 3 Rounds of:
Then 3 Rounds of:
–
For Time
–
Score: Time