Krav Maga WOD, January 19, 2026

Aaron Jannetti · January 19, 2026

Krav Maga – Mon, Jan 19

Q1D11 – Ground Week (Checkmark)

Mount Position and Escapes from Mount (Buck/Elbow Escape)

A NEW YOU STARTS HERE

Talk with a coach to see if working out at Endeavor Defense and Fitness is right for you.