Krav Maga WOD, July 5, 2025

Krav Maga – Sat, Jul 5

Q2 Review and Eval Day 5 (Defense/Ground)

Top Control/Pinning

Front Headlock

Rear Headlock

Body Locks (Lift/No Lift)

Review and Evaluation of Defense/Ground Curriculum from Q2

people working out in a group fitness class

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