Krav Maga WOD, July 7, 2025

Krav Maga – Mon, Jul 7

Q3 D1

Warm Up: Ring Thing + Straight Punches

Striking: High Covers and Headbutts

Defense: Front Choke Against Wall

people working out in a group fitness class

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Talk with a coach to see if working out at Endeavor Defense and Fitness is right for you.
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