Krav Maga WOD, March 23, 2026

Krav Maga – Mon, Mar 23

Q1D56: Striking Review (Checkmark)

Concepts and Review of Q1 Striking:

Punch/Palm Strike

Hammerfist (all angles)

Horizontal Elbows

Hook Punch

Front Kick

Teep Kick

High Covers

Arm Stop/Outside Defense

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