Krav Maga WOD, March 24, 2026

Krav Maga – Tue, Mar 24

Q1D57: Ground Review (Checkmark)

Concepts and Review of Q1 Groundwork:

Back and Side Positions

Kicks (Back and Side)

Tripod Sweep

Kicking off from Guard

Re-Guard (shrimp from side control)

Buck and Roll

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