Krav Maga – Tue, Sep 16
IMPORTANT: You can now purchase drinks, bars, water bottles, stickers, and shirts directly on your app! Click the “Buy” tab at the bottom, add to your cart, then simply charge it to your account.
Q3 D52
Warm Up: Shrimping, Bucking, and Ground Movement
Lesson: Trap and Roll (mount escape) – Choke from Mount Defense
