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Take the first step towards getting the results that you want!

Achieve Your Goals with Tailored Fitness Programs

Explore Programs Built for Every Journey

Unlock your potential with a variety of fitness solutions designed to support your unique goals, lifestyle, and growth.

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01

Group Training

Achieve your fitness goals in a supportive, high-energy environment. Group training combines expert coaching, camaraderie, and structured workouts designed for all levels to build strength, endurance, and confidence.

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02

Kids Jiu-Jitsu Program

Introduce your kids to fitness in a fun, engaging way! Our kids program builds confidence, coordination, and teamwork while fostering healthy habits in a safe, age-appropriate environment.

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Nutrition

Fuel your fitness journey with personalized nutrition coaching. Learn how to eat smarter, improve energy levels, and achieve sustainable results with meal plans and expert advice tailored to your goals.

04

Personal Training

Transform your fitness with one-on-one personal training. Receive tailored workouts, focused coaching, and a plan designed to fit your unique needs, helping you achieve results faster and safer.

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Small Group Personal Training

Get the benefits of personal training with the camaraderie of a small group. Enjoy individualized attention, customized workouts, and shared motivation for maximum results.

About
Gym Info
- Schedule
- Classes
- Pricing
- Drop In
Programs
Blog
Free Intro

Opening Hours

Mon 6am-8am, 12pm-1pm, 3:30pm-7:30pm
Tue 6am-8am, 12pm-1:30pm, 3:30pm-7:30pm
Wed 6am-8am, 11:00am-1pm, 3:30pm-7:30pm
Thu 6am-8am, 11am-1:30pm, 3:30pm-7:30pm
Fri 6am-7am, 12pm-1pm, 5:30pm-6:30pm
Sat 8am-12pm
Sun Closed

Contact

PHONE

EMAIL

[email protected]

Visit

ADDRESS

Endeavor Defense and Fitness

5040 Nike Dr D,

Hilliard, OH 43026

Copyright © 2025 Kilo. All rights reserved.

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