WOD

Krav Maga – Thu, Jan 15 Q1D9 – Wrestling Week (Checkmark) Thai Clinch: Offense and Defense…

Krav Maga – Wed, Jan 14 Q1D8 – Wrestling Week (Checkmark) Front Headlock: Application and Defense…

Krav Maga – Tue, Jan 13 Q1D7 – Wrestling Week (Checkmark) Arm Drags and Outside 2-on-1…

Krav Maga – Mon, Jan 12 Q1D6 Wrestling Week (Checkmark) Lesson: Duck Unders and Back Position…

Endurance – Sat, Jan 10 Endurance – Week 2 (Checkmark) Min 1: 12/9 Calorie RowMin 2: 50 DUsMin 3: 15 Wall Ball –…

Endurance – Sat, Jan 3   1/10/26 – Endeavor New Year Party and Chilli Cook-OffAt the gym beginning at 6pmPotluck Styl…

Endurance – Sat, Dec 27   IMPORTANT UPCOMING DATES 12/31/25 – Gym Close at 1pm 1/1/26 – Gym Closed 1/10/26 &…

Endurance – Sat, Dec 20   IMPORTANT UPCOMING DATES 12/20/25 –  Q4 Krav Assessment 12/24/25 – Gym Close at 1p…

Endurance – Sat, Dec 13   IMPORTANT UPCOMING DATES 12/20/25 –  Q4 Krav Assessment 12/24/25 – Gym Close at 1p…